Living with cancer comes with a lot of fear, anxiety and uncertainty. Whether you’re recently diagnosed, undergoing treatment, or a survivor, it’s important to practice self-care. By taking steps to address your overall physical and mental health, you’ll be better equipped to cope with the roller coaster of emotions you experience as a cancer patient.
Since August is National Wellness Month, this article will focus on wellness for cancer patients by sharing four components of good self-care.
- Stress Management
- Social Support